Take the Thames Path Challenge for Thames21!
Walk, jog or run 25km, 50km or 100km – your challenge on 14 – 15 September 2013

Help improve improve London’s precious waterways while taking a memorable personal   challenge along our world-famous river.

Starting close to Putney Bridge, the Thames Path Challenge is an epic endurance walk or ultra-marathon against the clock following the unique Thames Path national trail; beautiful scenery, steeped in history – one exceptional challenge.

The Thames Path follows England’s best known river for 184 miles (294km) as it meanders from its source in the Cotswolds on through the bustle of the City of London, to the Thames Barrier. The Challenge heads West, starting out from the urban jungle of London at Fulham Palace through some of the most historic and picturesque towns in southern England.

The options:
100km
- Putney to Henley. A tough 24 hour endurance walk or Ultra Marathon run!
50km
- Putney to Runnymede. A daytime walk or marathon plus run.
- Runnymede to Henley. A daytime walk or marathon plus run – or a night-time walk!
25km – New! A walking challenge that suits us all!

Join 2000 Challengers in teams of friends, colleagues, or as an individual and meet fellow trekkers along the way. This is an epic challenge and with the help of your team-mates, the support teams and a good pair of footwear – it will be a weekend to remember!

• Walk it! – 25km, 50km or 100km at a pace that suits you
• Run it! – 100km ‘Ultra-Marathon’ or 50km ‘Marathon Plus’
• Join as an individual – and we’ll support you all the way!
• Join as  team – support each other over the finish line!
• Fully supported with rest stops every 12.5km
• Hot food stops provided en-route
• Fully signed route + GPS files + route cards
• Pace walkers/runners, medics, physios, masseuses
• Participant area with training and advice
• Training walks to help you prepare with the Action Challenge team

 Cost:  £30 (25km) £60 (50km) / £85 (100km) to sign up + fundraising pledge

For complete information on the routes and start times, please click here
Register to take part